The Boxing Blue Print.

"Pilger's book The Boxing Blueprint is just what I've been looking for in real strength and conditioning expertise from someone who's entrenched into the boxing world. These exercises and conditioning drills are specific designed for boxers again Rob great work, I'll be implementing these training workouts in my sons program." "Discover The Secret To Never-Ending Cardio, Warp Speed, and Lights-Out KO Power While Slashing Your Workout Time In Half With The Cutting-Edge Boxing Blue Print Training System"

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